Prerequisite Swim Skills: Swim-Tread-Swim (able to swim 150 yards, tread water for 2 minutes, then swim an additional 50 yards). Timed Event (able to swim 20 yards, surface dive to a depth of 7-10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on your back, and exit the pool without using a ladder or steps).
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